Maintaining a Healthy Smile While Juggling New Routines & Schedules


our kids – back to school too

A confident smile not only enhances self-assurance but also plays a vital role in promoting overall wellness. 

Everyone on the Chalet Dental Care Team understands that when the school year starts there is a new delicate balance needed between work, daily life, academic pursuits, and the goal of oral well-being for yourself and your kids.


Together, let’s explore how you can approach the upcoming school year while upholding excellent oral hygiene practices.


our kids – back to school too

  • The Foundation: Consistent Dental Checkups
    Consistent regular dental checkups are the building blocks of maintaining a healthy smile. As the school year begins, it’s essential to schedule a dental checkup to address any potential dental issues before they escalate into more complex challenges. Our skilled dentists can spot problems like cavities, gum disease, or misalignments early on. This proactive approach ensures a healthy, comfortable smile and prevents the possibility of more significant complications later.



our kids – back to school too

  • Navigating Orthodontic Care
    For those undergoing orthodontic treatments, whether you or your child, it is of utmost importance to maintain adherence to the treatment plan. By diligently following the guidance provided by your doctor, attending scheduled adjustments, and embracing impeccable oral hygiene, you ensure that your journey toward aligned teeth is smooth and successful. This applies with clear aligners, like Invisalign®, as well.Pro Tip: Our dental hygienists are happy to show you or your child in braces how to clean around the orthodontic appliance.


  • Healthy Snacks for A Healthy Smile
    Balanced nutrition is vital for both academic success and dental health. Integrate smile-friendly snacks into your daily routine, such as crisp fruits, crunchy vegetables, nourishing yogurt, and your favorite cheese. These choices not only sustain energy levels but also minimize the risk of tooth decay. Beware of sugary indulgences, which can lead to cavities and enamel deterioration. Staying hydrated with ample water not only supports overall well-being but also rinses away lingering food particles, ensuring your smile’s freshness.
  • Addressing Common Dental Concerns
    Students may face various dental challenges during the school year, such as bad breath, canker sores, or sensitive teeth. To combat bad breath, make sure to brush your tongue gently and use mouthwash to help lower oral bacteria. For canker sores, over-the-counter ointments or rinses can help relieve discomfort. Sensitive teeth can be managed by using a toothpaste designed for sensitivity and avoiding extremely hot or cold foods and drinks.


  • Carving Out Time for Dental Care
    Balancing the demands of school and extracurricular activities can indeed be demanding, but dedicating time to essential dental care reaps immeasurable benefits. By establishing a daily oral hygiene routine and prioritizing it, can make all the difference. A few minutes spent on brushing, flossing, and using mouthwash can save teeth and gums from potential dental issues down the road.Pro Tip: Using a timer or setting reminders on a phone can help you or your child’s oral health stay on track.


  • Shielding Your Smile Through Prevention
    Prevention is the bedrock of a healthy smile’s longevity. In addition to regular dental checkups, proactively safeguard your teeth during physical activities or sports by wearing a protective mouthguard. This precautionary measure is pivotal in averting injuries and preventing dental emergencies such as fractures or dislodgment.


  • Rejecting Neglect for a Flourishing Smile
    Amidst the hustle and bustle of school life, it can be tempting to neglect one’s dental health. However, dental neglect can lead to serious consequences, including pain, infections, and academic distractions. A healthy smile contributes to overall well-being, and investing in dental care will pay off in the long run.
Headed back to school, whether as a student or a guardian, it’s a great idea to prioritize dental health. Regular dental checkups, proper management of orthodontic treatments, healthy snacking, and combating common dental issues are all crucial elements for a happy smile amidst those busy school days. Remember, a healthy and comfortable smile is one of your most valuable assets all year round!
On the second visit, your dentist will place temporary veneers to protect your prepared teeth. Meanwhile, your custom porcelain veneers will be crafted in a dental laboratory. Once they’re ready, you’ll come in for your final visit, during which the dentist will bond the veneers to your teeth, resulting in an instant smile transformation!
Recovery and Aftercare

In terms of aftercare, treat your veneers as you would your natural teeth. Regular brushing, flossing, and dental check-ups are essential to maintain the health of your veneers and your overall oral health.

Avoiding habits like nail-biting, chewing on ice, or using your teeth to open packaging can also help extend the life of your veneers. Remember, veneers, like natural teeth, can be damaged by these behaviors.

In summary, porcelain veneers are a fantastic solution for anyone seeking to enhance their smile. They provide a quick, effective, and durable way to rectify various dental concerns, and the benefits extend beyond just the aesthetic improvements. Increased confidence and improved overall well-being often accompany a sparkling, beautiful smile.

Of course, your personal needs and circumstances are unique, and it’s important to discuss these with your dentist to ensure porcelain veneers are the right solution for you. We’re here to guide you on this journey, providing all the necessary information and support to help you make the best decision.

Let’s create a beautiful, radiant, and confident smile together – reach out to us today and take the first step towards transforming your smile with porcelain veneers!

Remember, every smile tells a story, and we’re here to make sure yours is a best-seller. Happy smiling!

Contact Our Cosmetic Dentists in St. Paul, MN

If you have further questions about Invisalign braces and want to learn more about how wearing Invisalign can provide value to you, reach out to our team at Chalet Dental Care today. We can assess your situation and see if you are an ideal candidate for Invisalign. Contact us at (651) 413-9150 today for our services.

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